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 What's New ! 
 

The NEW YEAR is upon us and it's time to GET FIT!   Try out a bootcamp or a boxing class; you will be glad you did!  Our boxing classes are small in size, have lots of 1-on-1 instruction, are fun, and get you in SHAPE!!  See our Winter session schedule for dates and times to meet your plans. Sign up for a class and get that workout your body is craving for!

Boxing and bootcamps are gearing up in January!   Mark your calendars now for January 4th. Two 4 week sessions are being offered for both class styles in January and February.  If you're interested, please contact Jeremy.


 
   

 

Think boxing isn't for you?  Think again!

 
  Our classes are filled with regular people just like you - office workers, dentists, students, moms, dads, singles, couples, you name it.

"I'm too old" ... nonsense!   We've got something for all ages ... 20-, 30-, 40- and 50-somethings, all in the same class.  You name it - they're here, working at whatever pace works for them.

We've even got special programs for Hockey teams and other sports groups looking for that extra edge to up their cardio, core training or just some different cross training. 

Don't know anything about boxing ... it doesn't matter.  Jeremy will lead you through the basic moves and you'll be workin' hard in no time at all!

Still curious ... drop by the studio through August. We're working out Monday and Wednesday at 5:30 - 7:00 pm.  We love to see new faces and are happy to explain how it all works!

 

 About Us

 
Slick Boxing and Conditioning is a new and exciting way to work your way to fitness!   This non-contact workout combines a boxer’s style of training with cardio and strength conditioning activities.  You decide how hard you want to work out, but be prepared for lots of enthusiasm and encouragement from the instructor!  The small class sizes allow for one to one coaching and feedback, enabling you to focus on your individual fitness goals. 

Read more about our classes…

We are located at Serratus Personal Training Studio at 11-1700 Corydon Avenue.  Click here for location details and map directions.

 

 
© Slick Boxing & Conditioning, 2007-2009.